DC Elite Personal Training
Dennis, a qualified Sports Scientist, began his personal training career at university and has built up over 5 year’s experience within the fitness industry. He now works in St Albans and Hertfordshire as a freelance personal trainer and has a loyal client base ranging from young athletes to women looking to achieve their health and fitness goals.
Dennis’s specialism is heavily based on longevity, injury prevention/corrective exercise and optimising performance, bridging the gap between Injury right through to sports performance. Having the understanding of the unique demands of the body helps to ensure a completely bespoke and expert route to your desired goal.
Having worked with various clients with an array of needs Dennis’s services extend beyond a typical workout. Every client requires support and guidance across diverse aspect of fitness and nutrition, to achieve results and maintain a healthy lifestyle.
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I started training with Dennis last summer and it has been my first experience of structured and …
Chris Stark, St. Albans
Dennis is a great PT. He has been able to pitch the training sessions I have had with him at exactly …
Kathryn Robinson, St. Albans
Dennis has been my personal trainer for coming up to 8 months now, twice a week, prior to this I …
Nick Hayhurst, St. Albans
I have always been fit and healthy and when I was younger played a range of competitive sports many…
Katie Lees, Welwyn
I have been training with Dennis for over a year now and it’s my first experience of working with a …
Karen Molloy, St. Albans
Dennis is a brilliant Personal Trainer. He specialises in: helping individuals with orthopaedic and …
Peter Lees, St. Albans
Dennis has been great. The eating plan he prepared for me felt fairly easy to follow and was personal …
Hayley Bilantz, St. Albans
Dennis is an incredible personal trainer.I have always been into keeping fit and healthy but …
Elizabeth Chandler, St. Albans